Results 81 - 90 for heart healthy foods
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Eating for Your Gut | Johns Hopkins Medicine
410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Digestive system problems are common and cause symptoms such as gas,</b> ...
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ABCs of Knowing Your Heart Risk | Johns Hopkins Medicine
<b>Diet</b> matters too: Following a low-carb, <b>healthy</b>-fat, lean protein <b>diet</b> (such as the Mediterranean <b>diet</b>) can improve</b> ...
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Staying Healthy After Menopause | Johns Hopkins Medicine
Don't smoke. Smoking is a major risk factor for <b>heart</b> disease. Exercise regularly. Even moderate exercise, such as walking a half-hour, 3 times a week</b> ...
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Low-Sodium Recipes | Johns Hopkins Medicine
It’s important to remember that <b>foods</b> can be high in sodium even if they don’t taste salty. Carefully planning meals is vital for keeping sodium levels at</b> ...
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A Heart-Smart Approach to Marathons and Vigorous Exercise
As an avid marathon runner, Johns Hopkins cardiologist Erin Michos, M.D., M.H.S., has closely followed the research on this trending fitness activity and its</b> ...
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Dementia and Heart Health: Are They Related? - Johns Hopkins Medicine
Eating nutritious <b>foods</b>, being physically active, managing high blood pressure and high cholesterol — you probably already know that those <b>healthy</b></b> ...
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Your Digestive System: 5 Ways to Support Gut Health
Eat the right <b>foods</b>. “Americans’ fiber intake is 40 to 50 percent of what it should be,” Mullin says. A balanced <b>diet</b> rich in fruits and vegetables</b> ...
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Avocado Blueberry Muffins | Johns Hopkins Medicine
In a medium bowl, stir together the flour, baking powder, ginger and salt. In two to three batches, stir the flour mixture into the avocado mixture until just</b> ...
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Heart Truths: Is It a Health Hack—or a Heart Hurt?
Request an Appointment. 410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. In some cases, very small habit changes can make a</b> ...
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Coronary Artery Bypass Surgery (CABG) | Johns Hopkins Medicine
Advanced Surgical Treatment for Coronary Artery Disease. Coronary artery bypass graft surgery (CABG) increases blood flow to the <b>heart</b> by creating a bypass</b> ...
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